$250.00
One Month Custom Workout Plan with Monitoring includes a comprehensive workout plan for thirty complete days. I will assess your current fitness needs based on your goals and structure your specific workout based on you specific needs. Whether you are trying to lose weight or put on lean mass, I have the plan for you. Once purchase is made I will contact you by email to tailor your specific needs. I will then assess your progress and make any needed adjustments twice a week to assure optimum performance.
One Month Custom Workout Plan with Monitoring includes a comprehensive workout plan for thirty complete days. I will assess your current fitness needs based on your goals and structure your specific workout based on you specific needs. Whether you are trying to lose weight or put on lean mass, I have the plan for you. Once purchase is made I will contact you by email to tailor your specific needs. I will then assess your progress and make any needed adjustments twice a week to assure optimum performance.
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I’ve developed an elite program exclusively to support clients through the proper nutrition, body training and well-being practices that include a holistic approach to making better life decisions. I believe that small goals and lifestyle changes can turn into life changing accomplishments. This will create the mind/body connection I promote.
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